Be Light - Your Yoga studio in Leipzig
We are the first Studio in Leipzig for Acroyoga, Yoga, Thai Massage, Mindfulness and much more!
In this studio you will find different Yoga styles with the same principle: to move mindfully, to develop a healthy and sustainable practice, to train yourself on the physical, emotional and mental level.
AcroYoga combines the fitness and the play of acrobatics, the healing + movement of therapeutics, and the balance + connection of yoga.
Thai Massage is an ancient practice which through different stretches and pressure releases muscle tension and blockages in the body. It’s performed fully dressed, on a special mattress on the floor.
Physical training keeps us physically healthy and fit, but true balance is achieved when we also train our psyche.
Meditation and mindfulness is the training that will help you keep your life in balance.
“We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.”
Be light, be light
News about the Studio, the Classes and everything that helps you
Acroyoga Montreal mit Gabi und Ludi
Gabi Dal Ponte and Ludimilla Cançado (Brasil) are certified teachers from AY International and AY Montreal, respectively, with years of experience practicing and teaching Yoga and Acroyoga. They invite you to go beyond the traditional Acro-flows and movement through the fusion of other arts and techniques of the body such as dance, contact, capoeira, to create a contemporary aesthetics that doesn't know limits or shapes and that represents the body in motion with its endless possibilities of expression.
Saturday 2.7. & Sunday 3.7.
With Ingrid & Jeannine. This is a course to improve your handstand practice. It doesn't matter if you are just getting started or if you are already used to being upside down: we are two teachers ready to support your handstand journey.
Thursday 17:30 - 18:45
Multilevel course - You can join anytime!
Work with us
Would you like to be part of the Be Light team?
Or you need a beautiful, bright room for a shooting? You can rent the room and our equipment! (lights, microphones, photo studio).
Sommer Acroyoga Kurs im Park
Es gibt nichts Schöneres als auf dem Rasen zu trainieren, mit einem blauen Himmel darüber. Die Sonne auf der Haut und eine Sommerbrise zu spüren.
Ich freue mich so sehr darauf!
Mittwoch 9:00 - 10:30
Multilevel Kurs - Du kannst jederzeit einsteigen!
Backbend Workshop with Danka
Build body awareness and learn how to stay safe and strong in backbends. You will learn how to access the upper back and how to open the front of the body with care. Then you’ll build on these basics to take you deeper into your backbends, and learn how to modify poses to suit the needs of your own body.
Teaching Language: English
-> 27.8. - 3.9. Saturday 10:00 - 12:30
Contact us. We're here for you
Right in the city center. Nikolaistr. 33-37 - 04109 Leipzig