Acroyoga
The sky is the limit
What is acroyoga? Acroyoga combines three vast disciplines:
1) Through yoga we learn the healthy use of our power, and we root the practice not only on the physical but also on the emotional level.
2) Acrobatics is there to teach us how to uplift one another and how to bring out our inner child.
3) The Thai massage invites us to thank our body and bring it to a well-deserved state of rest until we meet again to play!
In Be Light you will find professional teachers and a large room with the right mats to keep the practice safe.
All levels are welcome!
Acroyoga Veranstaltungen
Manchmal bleibt unter der Woche keine Zeit, aber das ist kein Problem! Wochenenden und Feiertage sind die perfekte Ausrede, um dir Bewegung, Qualitätszeit und Spiel in der Gemeinschaft zu gönnen.
*Multilevel Handstand Workshop with Caro!
Feel the world on your hands! 🌍 Immerse yourself in the world of handstands and enjoy the journey upside down! 🤸♂️
In this multi-level workshop you will find important tips and preparatory exercises to build your practice in a smart way. You will also find solo and partner exercises to get as much feedback as possible.
*Location: Be Light (There we have all the necessary facilities, like feet up, chairs, walls, blocks, etc. and we also have a nice balcony to enjoy the weather). 🏋️♀️🪑🧱
*Date & Time: Saturday, 03.08. from 15:00 to 17:00 ⏰
*Price: 35€ until 28.07. After that 40€.
*If you combine the handstand and acroyoga workshop (on the 04.08.): €67.5 until 28.07. After that €79.
>If you have an active 10-card or the Delight subscription, you will receive a 10% discount:
*Handstand: 31,50€ until 28.07. After that 36€.
*Handstand + Acroyoga-Workshop: 60,75€ until 28.07. After that 71,1€.
Mehr Info & Anmeldungen: www.belight-leipzig.de/workshops
*Acroyoga Workshop for beginners with Caro! -At the Park-
What to Expect:
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A safe room: You'll feel welcomed, regardless of your experience level.
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Foundations for Beginners: We'll start with the basics, guiding you through foundational poses and partner dynamics. No need to worry if you're new to this; we're here to support you every step of the way.
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Solo Acroyogis Welcome: You don't need to come with a partner – just bring yourself and an open heart! We'll group you up with fellow participants to explore the magic of AcroYoga together.
Details:
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Date: Sunday 04.08.2024
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Time: 17:30 - 20:00
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Investment: 37,50€ until the 28.07. - 43€ afterwards
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Partner Ticket: 70€ until the 28.07. - afterwards 80€
*If you book the Handstand and the Acroyoga Workshop combi: 67,5€ until the 28.07. Afterwards 79€
*If you have an active 10er Karte or the Delight abo you get a 10% discount:
*Acroyoga Workshop: 33,75€ until the 28.07. Afterwards 38,70€
*If you book the Handstand and the Acroyoga Workshop combi: 60,75€ until the 28.07. Afterwards 71,1€
Students get 15% from the regular price. To get this discount please send an E-mail to info@belight-leipzig.de
Mehr Info & Anmeldungen: www.belight-leipzig.de/workshops
*Intensive Acro-weekend with Gonza und Agus (Medio Giro Mas)
They are Agus, Gonza and Mati, 3 of the most famous Acroyogis in South America and Europe for their vast experience in Acroyoga and Acrobatics. They are the oganisers of the ICARIAN FESTIVAL and the intensive ICARIAN SCHOOL.
This is the 3rd time that they bring their magic to Leipzig and they are super happy to re-connect with the Leipzig and German community :)
Prices:
Early Bird 135€ until 25.08. afterwards 170€
Partnerdiscount 250€ until 25.08. afterwards 310€
If you need help with accommodation, please send us an E-mail to: info@belight-leipzig.de
Tricks that will be included in the weekend: Castaway/Full Castaway, Martini, Front Tuck, Spins, Locks, Cascade, Variations, and more. You will receive in the welcome letter a questionnaire where you ask for specific content. In the jam session they will also do specific coaching, in case you need to polish a trick in particular.
More Infos and registrations: www.belight-leipzig.de/workshops
*Acroyoga-Retreat in Ecovillage Sieben Linden
How about getting away from city life and breathing the fresh air of nature?
The peace and quiet of not having appointments and meetings?
The space to reconnect with your body through healthy practices?
The dates for the retreat on 2024 are there! From the 01.11. until the 03.11. , we'll bring some warmth to bodies during the cold winter. With yoga, acroyoga, Thai massage, sauna, good food and much more!
This retreat is multilevel and you do not need to have any previous experience. It is also not necessary to sign up with a partner.
Here you can read more about it. Please note that there is a regular price and a social discount. This social discount is a self-assessment and can be applied for by everyone.
Send us your questions to: info@belight-leipzig.de
Acroyoga Courses - Who can participate?
A lot of people think you should be strong and/or flexible to start Acroyoga.. but if you already have the skills, why would you join the class then?
In general, to join the courses at Be Light you don't need previous experience, unless it appears specifically in the description of the course (you'll find this when you register in the course schedule). So you can always sign up for a trial class: you also don't need to wait for a new course to start, just join us any time!
The background message of Acroyoga is creating community. Therefor you don't need to register with a partner, we are all here waiting for you. Also, we normally work in groups of 3: Base, Flyer and a Spotter, to keep the practice safe.
Last but not least, with a 5er / 10er Karte / Membership you can visit all the courses (and not only Acroyoga, but any 90' class you find in the course schedule including Yoga, Handstands, etc).
So my advice is always the same: have a try, explore the different classes and see where you feel the most comfortable! :)
Acroyoga Private Classes - Private Workshops
If you want to learn something specific or if you have a specific event you want to light up with Acroyoga Fun then a private class or a private workshop (also for Kids!) might be what you need.
This option is also suitable for beginners who need a bit of extra support before jumping into group classes. The learning curve having the full attention of the coach is just so much steeper!
You can choose the duration of both the private class and the workshop (normally 60´- 90´- 2 hours) and the number of people can vary: for private classes 1, 2 or 3 / for private workshops between 3 and 12 people.
The price is also different in each case, and you can get discounts when booking 3/5/10 classes in advance.
For more information about the best format for what you need contact us at:
