Acroyoga
The sky is the limit
What is acroyoga? Acroyoga combines three vast disciplines:
1) Through yoga we learn the healthy use of our power, and we root the practice not only on the physical but also on the emotional level.
2) Acrobatics is there to teach us how to uplift one another and how to bring out our inner child.
3) The Thai massage invites us to thank our body and bring it to a well-deserved state of rest until we meet again to play!
In Be Light you will find professional teachers and a large room with the right mats to keep the practice safe.
All levels are welcome!
Acroyoga Veranstaltungen
Manchmal bleibt unter der Woche keine Zeit, aber das ist kein Problem! Wochenenden und Feiertage sind die perfekte Ausrede, um dir Bewegung, Qualitätszeit und Spiel in der Gemeinschaft zu gönnen.
*Multilevel Handstand Workshop with Sebacirk!
Join us for an exhilarating handstand workshop with Sebacirk, where participants of all skill levels can explore the art of balancing on their hands. 🤸♂️ Led by the experienced and charismatic Seba, this workshop is designed to help you build strength, flexibility, and confidence in your handstand practice. 💪 Whether you're a beginner looking to master the basics or an experienced practitioner seeking to refine your technique, Sebacirk's engaging and supportive instruction will guide you through a series of exercises and drills. 📚 Expect a fun and dynamic session filled with personalized tips, creative challenges, and a vibrant community atmosphere. 🎉 Come discover the joy of being upside down and unlock your handstand potential! 🙃
Location: Be Light (Nikolaistr. 33-37)
*Date & Time: Saturday, 14.09. from 14:30 to 17:00 ⏰
*Price: 43,50€ until 08.09. After that 51€.
*If you combine the handstand and acroyoga workshop: €70 until 08.09. After that €79.
>If you have an active 10-card or the Delight subscription, you will receive a 10% discount:
*Handstand: 39,15€ until 08.09. After that 45,90€.
*Handstand + Acroyoga-Workshop: 63€ until 01.09. After that 71,1€.
Mehr Info & Anmeldungen: www.belight-leipzig.de/workshops
*Acroyoga Workshop for beginners with Caro! -At the Park-
What to Expect:
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A safe room: You'll feel welcomed, regardless of your experience level.
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Foundations for Beginners: We'll start with the basics, guiding you through foundational poses and partner dynamics. No need to worry if you're new to this; we're here to support you every step of the way.
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Solo Acroyogis Welcome: You don't need to come with a partner – just bring yourself and an open heart! We'll group you up with fellow participants to explore the magic of AcroYoga together.
Details:
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Date: Sunday 14.09.2024
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Time: 17:30 - 20:00
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Investment: 37,50€ until the 08.09. - 43€ afterwards
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Partner Ticket: 70€ until the 08.09. - afterwards 80€
*If you book the Handstand and the Acroyoga Workshop combi: 67,5€ until the 08.09. Afterwards 79€
*If you have an active 10er Karte or the Delight abo you get a 10% discount:
*Acroyoga Workshop: 33,75€ until the 08.09. Afterwards 38,70€
*If you book the Handstand and the Acroyoga Workshop combi: 60,75€ until the 08.09. Afterwards 71,1€
Students get 15% from the regular price. To get this discount please send an E-mail to info@belight-leipzig.de
Mehr Info & Anmeldungen: www.belight-leipzig.de/workshops
*Icarians and Flows weekend with Paula and Ammanda (Sunshine Acro)
Do you want to learn more about icarians, pops, fast washing machines, flowing hands free and level up your acro game? Then this intensive weekend is right for you! Join us for an adventurous weekend with Sunshine Acro :)
It doesn't matter if you are just starting with Icarians or if you already have some practice, Paulo and Ammanda will be waiting for you with a lot of info to support your practice.
✪ Schedule for Saturday and Sunday (07. and 08.12.):
10:00 - 12:30 first workshop - Focus: Flow
12:30 - 14:00 lunch break
14:00 - 16:30 second workshop - Focus: Icarian
✪ Full weekend investment:
Early bird : 135€ (untill 24/11/2024)
Regular Price: 150€
✪ About the teachers:
„We are Paulo and Ammanda, together: Sunshine Acro. Together we have 13 years of Acroyoga experience and are both qualified Acroyoga International teachers.
We love sharing our passion for Acroyoga through playfulness, trust and fun, and in a way that everyone feels safe and included. We love to teach a mix between technique and fun flows and transitions. We have a big passion for everything: Icarians as well as no hands flows, balances and no hands Icarians. They call us a perfect mix of mas peligroso & absolute calm, and we find that very fitting.
More Infos and registrations: www.belight-leipzig.de/workshops
*Acroyoga-Retreat in Ecovillage Sieben Linden
How about getting away from city life and breathing the fresh air of nature?
The peace and quiet of not having appointments and meetings?
The space to reconnect with your body through healthy practices?
The dates for the retreat on 2024 are there! From the 01.11. until the 03.11. , we'll bring some warmth to bodies during the cold winter. With yoga, acroyoga, Thai massage, sauna, good food and much more!
This retreat is multilevel and you do not need to have any previous experience. It is also not necessary to sign up with a partner.
Here you can read more about it. Please note that there is a regular price and a social discount. This social discount is a self-assessment and can be applied for by everyone.
Send us your questions to: info@belight-leipzig.de
Acroyoga Courses - Who can participate?
A lot of people think you should be strong and/or flexible to start Acroyoga.. but if you already have the skills, why would you join the class then?
In general, to join the courses at Be Light you don't need previous experience, unless it appears specifically in the description of the course (you'll find this when you register in the course schedule). So you can always sign up for a trial class: you also don't need to wait for a new course to start, just join us any time!
The background message of Acroyoga is creating community. Therefor you don't need to register with a partner, we are all here waiting for you. Also, we normally work in groups of 3: Base, Flyer and a Spotter, to keep the practice safe.
Last but not least, with a 5er / 10er Karte / Membership you can visit all the courses (and not only Acroyoga, but any 90' class you find in the course schedule including Yoga, Handstands, etc).
So my advice is always the same: have a try, explore the different classes and see where you feel the most comfortable! :)
Acroyoga Private Classes - Private Workshops
If you want to learn something specific or if you have a specific event you want to light up with Acroyoga Fun then a private class or a private workshop (also for Kids!) might be what you need.
This option is also suitable for beginners who need a bit of extra support before jumping into group classes. The learning curve having the full attention of the coach is just so much steeper!
You can choose the duration of both the private class and the workshop (normally 60´- 90´- 2 hours) and the number of people can vary: for private classes 1, 2 or 3 / for private workshops between 3 and 12 people.
The price is also different in each case, and you can get discounts when booking 3/5/10 classes in advance.
For more information about the best format for what you need contact us at:
