Acroyoga
The sky is the limit
What is acroyoga? Acroyoga combines three vast disciplines:
1) Through yoga we learn the healthy use of our power, and we root the practice not only on the physical but also on the emotional level.
2) Acrobatics is there to teach us how to uplift one another and how to bring out our inner child.
3) The Thai massage invites us to thank our body and bring it to a well-deserved state of rest until we meet again to play!
In Be Light you will find professional teachers and a large room with the right mats to keep the practice safe.
All levels are welcome!
Acroyoga Veranstaltungen
Manchmal bleibt unter der Woche keine Zeit, aber das ist kein Problem! Wochenenden und Feiertage sind die perfekte Ausrede, um dir Bewegung, Qualitätszeit und Spiel in der Gemeinschaft zu gönnen.
*Christmas Jam! - everybody welcome :)
This jam is donation-based and open to all levels and practices: whether it’s Acro, yoga, Thai massage, making music, or having a nice conversation – everything is welcome.
All you need to bring is something to snack on and share 🥨🍎… and if you’d like, you can bring a costume to give this last jam of the year a special atmosphere. 🎭✨
You can confirm your participation with the €0 ticket.
Mehr Info & Anmeldungen: www.belight-leipzig.de/workshops
*Easter Acro with Lucie and Tudor!
How about 3 days of having fun, enjoying quality time in community, training by the hand of professional and experienced teachers and diving into Thai Massage at the end of every day to go back home floating in relaxation? 💆♀️💆♂️
Join Lucie and Tudor in this Open Level Easter Acro Weekend, where everybody is welcome! 🌸 You will have 2 teachers full of knowledge helping you find not only your comfort zone but also giving you the right amount of challenge that enables progress in your practice. 🤸♀️
*To join this event you don't need a partner. Registrations are per person.
*Early Bird until the 31.03.2024 (see prices below) 🐦
More Infos and registrations: www.belight-leipzig.de/workshops
*The Path to Handstand: Beginner Workshop
This workshop is perfect for anyone who wants to learn the handstand from the ground up. Whether you’ve never tried a handstand before, have some initial experience, or struggle to get up without assistance and balance freely – you’ll find the right support here.
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Detailed instruction on handstand technique
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Preparatory exercises for strength, balance, and stability
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Practical handstand practice with support
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Individual feedback and training suggestions for your next steps
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More info & registration: www.belight-leipzig.de/workshops
*Acroyoga-Retreat in Ecovillage Sieben Linden
How about getting away from city life and breathing the fresh air of nature?
The peace and quiet of not having appointments and meetings?
The space to reconnect with your body through healthy practices?
The dates for the retreat on 2025 are there! From the 02.10. until the 05.10. , we'll bring some warmth to bodies during the cold winter. With yoga, acroyoga, Thai massage, sauna, good food and much more!
This retreat is multilevel and you do not need to have any previous experience. It is also not necessary to sign up with a partner.
Here you can read more about it. Please note that there is a regular price and a social discount. This social discount is a self-assessment and can be applied for by everyone.
Send us your questions to: info@belight-leipzig.de
Acroyoga Courses - Who can participate?
A lot of people think you should be strong and/or flexible to start Acroyoga.. but if you already have the skills, why would you join the class then?
In general, to join the courses at Be Light you don't need previous experience, unless it appears specifically in the description of the course (you'll find this when you register in the course schedule). So you can always sign up for a trial class: you also don't need to wait for a new course to start, just join us any time!
The background message of Acroyoga is creating community. Therefor you don't need to register with a partner, we are all here waiting for you. Also, we normally work in groups of 3: Base, Flyer and a Spotter, to keep the practice safe.
Last but not least, with a 5er / 10er Karte / Membership you can visit all the courses (and not only Acroyoga, but any 90' class you find in the course schedule including Yoga, Handstands, etc).
So my advice is always the same: have a try, explore the different classes and see where you feel the most comfortable! :)
Acroyoga Private Classes - Private Workshops
If you want to learn something specific or if you have a specific event you want to light up with Acroyoga Fun then a private class or a private workshop (also for Kids!) might be what you need.
This option is also suitable for beginners who need a bit of extra support before jumping into group classes. The learning curve having the full attention of the coach is just so much steeper!
You can choose the duration of both the private class and the workshop (normally 60´- 90´- 2 hours) and the number of people can vary: for private classes 1, 2 or 3 / for private workshops between 3 and 12 people.
The price is also different in each case, and you can get discounts when booking 3/5/10 classes in advance.
For more information about the best format for what you need contact us at:
