Acroyoga
The sky is the limit
What is acroyoga? Acroyoga combines three vast disciplines:
1) Through yoga we learn the healthy use of our power, and we root the practice not only on the physical but also on the emotional level.
2) Acrobatics is there to teach us how to uplift one another and how to bring out our inner child.
3) The Thai massage invites us to thank our body and bring it to a well-deserved state of rest until we meet again to play!
In Be Light you will find professional teachers and a large room with the right mats to keep the practice safe.
All levels are welcome!
Acroyoga Veranstaltungen
Manchmal bleibt unter der Woche keine Zeit, aber das ist kein Problem! Wochenenden und Feiertage sind die perfekte Ausrede, um dir Bewegung, Qualitätszeit und Spiel in der Gemeinschaft zu gönnen.
*Acroyoga Ausbildung 2026!! :)
Are you ready to take your passion for Acroyoga to the next level? We are excited to invite you to the 2026 Acroyoga Teacher Training by Be Light!
This transformative training offers you the opportunity to dive deeper into the world of Acroyoga, expand your knowledge, and develop the skills to inspire others on their journey.
Mehr Info & Anmeldungen: www.belight-leipzig.de/acroyogaausbildung
*Easter Acro with Lucie and Tudor!
How about 3 days of having fun, enjoying quality time in community, training by the hand of professional and experienced teachers and diving into Thai Massage at the end of every day to go back home floating in relaxation? 💆♀️💆♂️
Join Lucie and Tudor in this Open Level Easter Acro Weekend, where everybody is welcome! 🌸 You will have 2 teachers full of knowledge helping you find not only your comfort zone but also giving you the right amount of challenge that enables progress in your practice. 🤸♀️
*To join this event you don't need a partner. Registrations are per person.
*Early Bird until the 31.03.2024 (see prices below) 🐦
More Infos and registrations: www.belight-leipzig.de/workshops
*Acroyoga Workshop for beginners - IM PARK!
Discover the Magic of AcroYoga: Elevate Your Practice, Elevate Your Spirit!
Have you ever wanted to defy gravity, explore a healthy practice, and share laughter in the air? If you're new to AcroYoga, you're in for a treat! Join us for a workshop that's perfect for beginners, where no prior experience is needed, and you don't need to bring a partner.
Details:
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Date: Saturday 31.05.2025
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Time: 16:30 - 19:00
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Investment: 37,50€ until the 18.05. - 43€ afterwards
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Partner Ticket: 70€ until the 18.05. - afterwards 80€
More info & registration: www.belight-leipzig.de/workshops
*Icarian Weekend with Duo Maiten
All levels are welcome. If we see that some people already handle some tricks we will offer variations. If we see that some people need more support with some trick we will offer progressions. Everybody will have an appropriate challenge.
On the first day you can also ask for specific tricks you want to learn and we will either put it in the general contact or we will coach you personally in the jam on Saturday.
If the weather is nice we can move the second session and jam to the park.
Saturday (10:00 - 12:30 & 14:30 - 17:00):
Focus on: Calibration and Foundations of Icarians. Good technique for success. Good spotting for a safe practice.
*Tricks: Castaway, Front tuck, Whip foundations/tarzan
17:00 jam with coaching
Sunday (10:00 - 12:30 & 14:30 - 17:00):
We will review techniques from the previous day to keep deepening into the Icarian practice.
*Tricks: Martini, Back tuck, Whipop variations: tarzan to throne/to whale/to foot to hand/to secretary.. Fish.
Mehr Infos und Anmeldungen hier: www.belight-leipzig.de/workshops
*Acroyoga-Retreat im Ökodorf Sieben Linden
Wie wäre es, vom Stadtleben abzuschalten und die frische Luft der Natur zu atmen?
Die Ruhe, keine Termine und Treffen zu haben?
Den Raum, um sich durch gesunde Praktiken wieder mit Ihrem Körper zu verbinden?
Der Termin für das Retreat am 2025 ist schon da! Save the date: Vom 02.10. bis zum 05.10. werden wir im kalten Winter etwas Wärme in die Körper bringen. Mit Yoga, Acroyoga, Thai Massage, Sauna, Gutes Essen und vieles mehr!
Dieses Retreat ist Multilevel und ihr müsst keine Vorkenntnisse haben. Es ist auch nicht notwendig mit einem/r Partner/in euch anzumelden.
Hier könnt ihr mehr darüber lesen. Bitte beachte, dass es einen regulären Preis und eine Sozialermäßigung gibt. Diese Sozialermäßigung ist eine Selbstveranlagung und kann von allen beantragt werden.
Sende uns deine Fragen an: info@belight-leipzig.de
Acroyoga Courses - Who can participate?
A lot of people think you should be strong and/or flexible to start Acroyoga.. but if you already have the skills, why would you join the class then?
In general, to join the courses at Be Light you don't need previous experience, unless it appears specifically in the description of the course (you'll find this when you register in the course schedule). So you can always sign up for a trial class: you also don't need to wait for a new course to start, just join us any time!
The background message of Acroyoga is creating community. Therefor you don't need to register with a partner, we are all here waiting for you. Also, we normally work in groups of 3: Base, Flyer and a Spotter, to keep the practice safe.
Last but not least, with a 5er / 10er Karte / Membership you can visit all the courses (and not only Acroyoga, but any 90' class you find in the course schedule including Yoga, Handstands, etc).
So my advice is always the same: have a try, explore the different classes and see where you feel the most comfortable! :)
Acroyoga Private Classes - Private Workshops
If you want to learn something specific or if you have a specific event you want to light up with Acroyoga Fun then a private class or a private workshop (also for Kids!) might be what you need.
This option is also suitable for beginners who need a bit of extra support before jumping into group classes. The learning curve having the full attention of the coach is just so much steeper!
You can choose the duration of both the private class and the workshop (normally 60´- 90´- 2 hours) and the number of people can vary: for private classes 1, 2 or 3 / for private workshops between 3 and 12 people.
The price is also different in each case, and you can get discounts when booking 3/5/10 classes in advance.
For more information about the best format for what you need contact us at:
